Stalling and reversing #4 (with your arms crossed)

Intro

This video explores various stalling techniques in poi spinning. You'll learn to coordinate and control movements with cross-arm techniques to improve your understanding and flow. By the end, you'll gain the confidence to smoothly transition between moves and enhance your performance.

What You’ll Learn

• Basic stalling techniques with right and left poi
• Stalling in different plane orientations
• Cross-arm stalling coordination
• Building neuromuscular intelligence for poi control
• Transitioning smoothly between different poi moves

Things to Practice

• Practice the basic right and left poi stalls independently
• Experiment with stalling in various plane angles
• Work on cross-arm poi spinning and stalling
• Isolate each arm to focus on starting and stopping poi
• Reverse poi directions while maintaining smooth transitions

Skill Progression

Mastering the concept of stalling enhances your coordination and control in poi spinning. The cross-arm technique expands your ability to manage complex patterns, while transitioning between moves brings fluidity to your dance, allowing for a more dynamic and graceful performance.

Categories

• Coordination and Control
• Flow Techniques
• Pattern Development

Enjoy practicing these techniques and feel empowered as you unlock new possibilities in your poi journey!